“Training for You”
Whilst staying at home for many weeks we are all developing more ways to stay fit and focused on our sporting disciplines. This one-day workshop continues your great efforts over these testing times showing how to make training at home part of your ongoing training plan.
The one-day course is to assist athletes develop personal training drills and workouts to undertake between formal Hub and Regional Centre sessions.
Coach Observers and interested individuals are welcome to observe. Please contact Gorgs Geikie Events@BritishShooting.org.uk
Athletes who have a current Target Sprint Safety Certificate are welcome to attend.
Robert Shawyer, one of our fantastic team delivering this masterclass went on to say; “We shall explore physical, mental, visual and other styles of shooting and strength & conditioning drills for you to take away and build upon for use in between your formal training sessions once these resume.
“The masterclass will be classroom and practical based with individual and group sessions with the emphasis on knowledge sharing to facilitate better “Training for You”.
“You will not need to bring a rifle or any ammunition as we appreciate many of you may not have this equipment or the facilities to use it at home.
“The event shall also feature a inspiring motivation talk from Menna Evans “World Record Holder” who has just run 1300 miles in 35 days breaking the previous World Record to run across New Zealand by an amazing 17 days!
“We look forward to seeing you all one again to continue your learning at another British Shooting’s Masterclass series event.”
Masterclass “Training for You” is jointly hosted by two Regional Centres; 21st Romsey Target Sprint and Target Sprint Wales. The Masterclass will be held in Cardiff at the Sport Wales National Centre.
DOWNLOAD – Full information
Date: Saturday 10 October 2020. (closing date Wednesday 30th September 2020).
Fee: £35.00 per athlete. £20.00 per Coach Observer.
Location: Regional Centre host: Target Sprint Cymru, Sport Wales National Sports Centre, Sophia Gardens, Cardiff, CF11 9SW
Team of Experts: Full profiles of our team of experts below.
- Stephen Batchelor – NSRA County Coach, British Shooting Great Britain Team Selector, British Shooting Educator
- Graham Bell – MSc Biomechanics, Head of Biomechanics Cardiff Gait, Target Sprint Cymru running Gait and Sprint Coach.
- Robert Shawyer – ISSF and NSRA qualified Coach, Welsh Target Sprint Lead Coach and British Shooting Target Sprint Educator.
- Menna Evans – Guinness World Record Holder (Distance running)
Gorgs Geikie, British Shooting Events and Commercial Coordinator said; “At a time when Covid-19 has forced us all to change our lives and thinking, we’re delighted to be offering this Masterclass to help athletes continue their training between formal group training sessions.
“We’re thrilled to have such a high-quality coaching line-up, inspirational figures and programme planned which welcomes anyone with a current Target Sprint Safety Certificate and any level of Target Sprint experience to get involved with.
“We would like to thank the team at our Regional Centres, Target Sprint Cymru & 21st Romsey Target Sprint and our friends at the Welsh Target Shooting Federation & Sport Wales for helping us to bring what promises to be a fantastic British Shooting Masterclass.”